Come meditate with us in DC and Bethesda! We’ll use mindfulness meditation to open up to our emotions. By directly observing our feelings, we allow our mind to heal the pain of the past through understanding. The release of these negative emotions will leave you feeling better every second of every day.

The next Meetup is at 8:15 PM on 9/11 at Connie Morella Library (Bethesda).  We’re really excited!
We have a weekend Meetup! Next date is 2:15 PM on 9/22 at Connie Morella Library. RSVP now!

About the meetups:

Everyone is welcome! No experience in meditation necessary.

45 minutes long
5 minutes intro + instruction
20 – 30 minutes of semi-guided meditation
~15 minutes at the end for questions, discussions, and building the community

We hope to see you and your friends!

Bethesda, MD location:

Connie Morella Library (Bethesda)
7400 Arlington Road
Bethesda, MD 20814

Meetup Homepage here: https://meetu.ps/c/42DbH/FyTGL/f

Andrew Tener

Andrew Tener

Andrew Tener is the author of How To Feel Better. Andrew grew up in Washington, D.C. After graduating from Stanford University with a degree in Decision Science, he spent time in the business world. He witnessed just how much emotions guide the behavior of companies and corporate leadership.

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3 comments

    • Hi Rosie!

      Our next meetup will be on 9/11 at 8:15 PM at Connie Morella Library in Bethesda. We got the permit from the county today! We’re also trying to set up a weekend meeting during the day for folks. I will follow up once that permit is approved. Hope to see you at one of our events!

      Best,
      Andrew

    • We’ve scheduled our weekend Meetup for Saturday, 9/22 at 2:15 PM! The location will be Connie Morella Library in Bethesda.

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