Come meditate with us in DC and Bethesda! We’ll use mindfulness meditation to open up to our emotions. By directly observing our feelings, we...
Category - Main Sections
On this page, you’ll find my favorite techniques to feel better. Finding the Memory Behind an Emotion Resolving an Emotion / How to Feel Better...
You can feel better. No matter who you are or what your life is like, your emotions can improve. You might as well feel great all the time because...
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